With Uncle Frank Ordonez and GM Jason Groff!
October 22 & 23 2016
9 Traditions Martial Arts
939 Cherry Street
Blanchester, Ohio
2016 Gathering of the Ohana in Ohio
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Click for full-sized image
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Kajukenbo Combatives Wintercamp with GM Dean Goldade
Kajukenbo Combatives Wintercamp with GM Dean Goldade
Saturday, November 19 at 10 AM – 2 PM
6151 NW Loop 410, Ste 100, 78238 San Antonio, United States
N.W.Loop 410 W Access Rd. at 6045Dean Goldade will be teaching Kajukenbo Combatives at the Dojo Martial Arts school on Saturday November 19. Our focus will be on the self-defense and core requirements for advancement for GKO affilliates.
https://www.facebook.com/events/1268403183172958/
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No class on Labor Day 2016
As is our custom, there is no class on Labor Day.
Consider visiting the Japanese Festival at the Missouri Botanical Gardens instead.
http://www.missouribotanicalgarden.org/things-to-do/events/signature-events/japanese-festival.aspx
http://www.missouribotanicalgarden.org/Portals/0/Events and Exhibits/Jfest/JF_Schedule_2016.pdf
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Ordonez Kajukenbo Ohana CALIFORNIA Seminar, Oct. 8, 2016.
Ordonez Kajukenbo Ohana California Seminar 2016
From: www.kajukenbo.com/cafe/index.php/topic,7012.msg60624.htmlWHO: Everyone is welcome to participate, regardless of affiliation, etc..
WHEN: Saturday, October 8, 2016 from 10am-5pm
WHERE: Pinole Middle School Gym-1575 Mann Drive, Pinole, CA 94564
Come and join us and help us welcome our Kajukenbo community, learn from the Grandmasters and meet our beloved Kajukenbo Co-Founder “Uncle” Frank Ordonez.
Childrens section from 10am-12
Lunch: 12-1pm – Woody Sims Barbque. Adult one-way (1 meat, 2 sides) $10; Kids hotdog, chips, soda or water $5..
Adult/Teens section from 1-5pm. Instructors: GM Jason Groff; GM Woody Sims; Sigung Tim Gaskell.
Click link below to register. NO REGISTRATIONS AT DOOR.
Other stops in Uncle Franks Tour of the Mainland include: Arizona, Colorado and Ohio
https://www.eventbrite.com/e/ordonez-kajukenbo-ohana-california-seminar-2016-tickets-26981592670?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=esfb&utm-source=fbm&utm-term=listing
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Judo medalist beaten up while celebrating on Copacabana Beach
Brother Tony found this one: http://sports.yahoo.com/news/judo-medalist-beat-up-while-celebrating-on-copacabana-beach-234727753.html
And I found this one that didn’t get a lot of coverage in May: https://www.washingtonpost.com/news/early-lead/wp/2016/05/24/spanish-olympic-gold-medalist-robbed-while-walking-to-breakfast-in-rio/
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Classes in the Park August 8 & 11 2016
Monday & Thursday classes at Bud Weil Memorial Park
Monday August 8 & Thursday August 11
Normal class times
990 Gregory Lane
Fenton, MO 63026
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No class Tuesday July 12th 2016
ARC session #12 ended last week.
ARC session #13 begins next Tuesday, July 19th.
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No Class – Monday June 13, 2016
Lack of attendance
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All zoos are petting zoos
Kajukenbo thought for the day:
“Every zoo is a petting zoo if you’re not a little wimp about it.”
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Pressure Point Techniques That Might Save Your Life
Theymight save your life if your opponent is a complete idiot…
Brother Steve sent in this funny and satirical review some of Dillman’s stuff by a deadpan British guy.
“For as long as the guard player doesn’t realize that he can move, he will be immobilized”. LOL!!!
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No class on Memorial Day
No class on Monday, May 30, 2016 in honor of Memorial Day.
Please take a moment to remember those who made the ultimate sacrifice for us and our country.
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Bruce Lee and Bolo Yeung, Enter the Dragon
I thought it was funny.
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78-year-old grandmother from East Alton, IL deadlifts 245lbs
http://fox2now.com/2016/03/31/78-year-old-grandmother-goes-viral-after-powerlifting-254lbs/
http://www.today.com/health/powerlifting-grandma-78-can-deadlift-245-pounds-t83016
Here is a video of Shirley Webb setting the Missouri State record (97.5 kg, 215 lbs) in June 2015:
Shirley Webb’s next competition is on June 4, where she hopes to set a personal best and another record with a 260-pound deadlift.
She trains at Club Fitness in Wood River, Illinois.
Great job Shirley, and good luck!
Additional:
http://fox2now.com/2016/04/04/78-year-old-dead-lifting-grandmother-talks-about-260lb-goal/
https://www.girlswhopowerlift.com/blogs/blog/girls-who-powerlift-ms-shirley-webb
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Terrible Technique Of The Day
1) Look at how bad the follow through and Forward Pressure is. Zero power generation or delivery.
2) A guy that size is going to absorb your weak shots like that as a joke – notice he is smirking while you are bringing your A Game?
3) Seriously. Bad. I guess he thinks that is a Muay Thai elbow?
5) This is the kind of stuff which happens when you never pressure test your techniques before you try to use them in a “fight”.
6) Notice that the green genius pushes the guy BACK – into his striking range. Moron.
7) No, I have not idea what / who is in the background.
