• 15-year-old girl allegedly assaulted by her O’Fallon martial arts instructor

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    Brother John Rentschler sent this in.

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    Teen allegedly assaulted by O’Fallon martial arts instructor had plans to marry him
    BY BETH HUNDSDORFER  News-Democrat  June 4, 2014

    A 15-year-old girl allegedly assaulted by her O’Fallon martial arts instructor kept a journal in which she detailed wedding plans with the teacher, according to court records.

    The teen’s journal came to the attention of O’Fallon police when her parents discovered she was in a relationship with 32-year-old Tony E. Harris Jr., her martial arts teacher.

    Harris faces three counts of criminal sexual assault.

    O’Fallon Police Detective Kathy Effan detailed the contents of the girl’s journal in a complaint for a search warrant filed on April 25 and signed by Associate Judge Patricia Kievlan.

    Blake Meinders, Harris’ attorney, could not be reached for comment.

    Harris owned and operated Invicta Martial Arts Academy at 922 Talon Drive in O’Fallon. In August, Harris employed the victim as an office assistant and began picking the victim and her sibling up from school and taking them to the martial arts studio two days a week, the complaint stated. He began paying the teen $280 a month in November and gave her a key to the studio.

    During the Christmas break, the mother told police that the victim and Harris texted each other all day. The victim told her mother that she was in love with Tony and he felt the same way about her.

    Harris bought the victim and her sibling a sterling silver ring in the shape of an infinity symbol with the word “4ever” engraved in the inside. Harris also had a ring with the inside engraved with the word “Always.”

    The complaint written by Effan detailed the final weeks before Harris’ arrest. The complaint stated that on:

    * April 8, the victim told her mother her phone was stolen at O’Fallon Township High School. The mother told police that she suspected the teen gave her phone to Harris.

    * April 11, the victim told her mother that she was having a relationship with Harris. She told her mother that Harris would be angry at her for disclosing their relationship. Harris told the victim she needed to “protect us.”

    * April 20, the victim’s parents went through her journal and found pages entitled “How To Please Your Man.” The journal also contained wedding plans for the victim and Harris. When confronted, the victim confessed the sexual nature of the relationship.

    * April 24, the victim’s parents went to O’Fallon police. Police searched Tony’s business and home. Police seized a computer, camcorder, camera, keys, notes, bedding, photographs from Harris’ studio and apartment in Mascoutah.

    * April 25, the victim told police that she communicated with Harris on the computer, allowing Harris to view her naked. She told police they had sexual contact with Harris at his apartment and the martial arts studio.

    Harris was arrested and charged on April 24.

    A grand jury indicted Harris on Friday. No future court dates have been set.

    Harris is currently free on bond.

    Contact reporter Beth Hundsdorfer at bhundsdorfer@bnd.com or 618-239-2570.

    Read more here: http://www.bnd.com/2014/06/04/3239532/teen-had-plans-to-marry-ofallon.html#storylink=cpy

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    Police: Owner of O’Fallon, Ill. martial arts studio sexually assauled former student

    http://www.kmov.com/news/editors-pick/OFallon-martial-arts-instructor-charged-with-sexual-assault-256843711.html

    Posted on April 26, 2014 at 5:04 PM
    Updated Monday, Apr 28 at 6:40 AM

    (KMOV) — A martial arts instructor in O’Fallon, Ill. is accused of sexually assaulting a former student.
    According to police, Tony E. Harris Jr., 32, of Mascoutah, was charged with three counts of criminal sexual assault.
    Harris is accused of sexually assaulting a 15-year-old girl Police say the victim is a former student of Harris, who owns the “Invicta Martial Arts Academy” in O’Fallon, Ill.
    Authorities are not sure when the assault took place but they believe it happened at the Martial Arts Academy.
    Harris is currently being held at the O’Fallon Police Department jail on $300,000 bond.
    Parents of current or former martial arts students of Harris are encouraged to call the O’Fallon Police Department at (618) 624-4545 if they suspect any suspicious behavior between Harris and their child.


  • Disturbed – Indestructible [Music]

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    I used to keep a list of inspiring work-out songs that were “Kaju”.

    I thought it might be fun to do that again.  If you have any suggestions, send them in.

    Chicago, Illinois metal band Disturbed has successful mixed aggressive riffs and vocals with a melodic approach to form a winning formula that has earned the band a large following. Disturbed has sold over 10 million albums worldwide and was nominated for a Grammy Award for “Inside The Fire,” from their 2008 album Indestructible.


  • United States Martial Arts Association (USMAA) National Training Camp July 24-26 2014

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    The 2014 United States Martial Arts Association (USMAA) National Training Camp — July 24-26 2014

    UPDATE: I have been asked to teach a seminar slot on Thursday July 24th.  All of the CQB Kajukenbo Krew & Ohana are welcome to come assist!

    Original post and further information may be available at http://www.stltkd.com/usmaa.htm

    “…the best training camp in the country is coming back to the Midwest and is being Sponsored by Katamedo Jujitsu and St Louis Tae Kwon Do Academy. We will have lots of training available including Law Enforcement Training, Aikido, Judo, TKD, Karate, Jujitsu, MMA, weapon defense, and appearances and classes from a laundry list of champions and Senseis from around the country. Please book your rooms now. The venue is fabulous, new and clean. We will have mats, training equipment and great sponsors. We hope to see you all there! Please share this webpage and the event flyer with your instructors and students!

    Camp Details
    This is a great opportunity to train with martial artists from various backgrounds and styles. There will be three full days (Thursday, July 24th through Saturday, July 26th) of unmatched martial arts training. All martial artists are welcome at any level, and Black Belt testing by a board of examiners will be available as well. Do not miss this exceptional experience!

    For those of you who have not had the opportunity to attend the USMAA training camp events in the past you will be pleasantly surprised! There are no egos allowed, everyone comes to train and to make new friends in the martial arts community. The classes are very informal, you can come and go as you please, and you can switch between the martial arts and law enforcement classes throughout the training camp. Please email us at stlouistkd@prodigy.net if you have any questions.

    Full 3 Day Camp: $150 per person
    1 Day Camp: $75 per day per person

    Please complete the Registration Form and Waiver for each participant (with a check payable to Gary Jameson) and send your total payment to:
    Gary Jameson
    2901 S. Brentwood Blvd
    Brentwood, MO 63144
    314-961-4235

    Hotel Information
    DoubleTree by Hilton Hotel & Conference Center St. Louis
    16625 Swingley Ridge Road
    Chesterfield, MO 63017
    1-636-532-5000

    The hotel is 20 minutes from Lambert St. Louis International Airport. Catch a taxi to the host hotel, or you can rent a car (the hotel offers free parking). Room Service and Dining is available at the hotel. A few restaurants are within walking distance, and many others are accessible with just a 5 minute taxi ride.

    Richard Bustillo
    Richard Bustillo Richard Bustillo will be in attendance and will be teaching at the camp! He is one of the few surviving 1st generation instructors of Bruce Lee’s Jeet Kune Do. He is also one of three 11th rank Black Belt under the only 12th rank Supreme Grandmaster Cacoy Canete of the World Cacoy Doce Pares World Federation.

    Law Enforcement Training
    The cost for Law Enforcement Training is the same as the martial arts trianing camp. This hands-on seminar will be taught by Steven Jimerfield (Alaska State Trooper, Ret). One-On-One Control Tactics is a Defensive Tactics System developed by Mr. Jimerfield. The theory behind this is that movement defeats strength. Mr. Jimerfield has been in the Law Enforcement field for the past 30+ years. Twenty-two of those years spent as an Alaska State Trooper with the last seven years as an instructor at the Public Safety Training Academy. Central topics include; Six points of movement to defeat an opponents strength, Reverse Palm techniques and take downs that smoothly move a control subject to the ground, Thigh Lock, Cuffing techniques and standing subjects up, Turning over uncooperative subjects.”


  • Kyokushin “knock-down” Karate

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    Kyokushin (極真) is a style of stand-up, full contact karate, founded in 1964 by Korean-Japanese Masutatsu Oyama (大山倍達 Ōyama Masutatsu) who was born under the name Choi Young-Eui. 최영의. Kyokushin is Japanese for “the ultimate truth.” Kyokushin is rooted in a philosophy of self-improvement, discipline and hard training. Its full contact style has had international appeal (practitioners have over the last 40+ years numbered more than 12 million). — Wikipedia

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  • Kyokushin Karate Knockout

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    Another Kyokushin fight, with a knockout.  Don’t block with your face.

    I always think that this is the sort of thing that taekwondo wants to be when it grows up.

    [account terminated]

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  • Fight Quest: S1 E11 – Bangkok (Muay Thai)

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    Bangkok (Muay Thai)
    Season 1 Episode 11
    Aired date: Sep 26, 2008
    Location: Bangkok & Ayutthaya, Thailand
    Masters: Thakoon Pongsupha, Karim “Palang” Pattana
    Features: Punches, kicks, elbows, knees

    Muay Thai is a hard martial art from Thailand. It is similar to other Indochinese styles of kickboxing, namely pradal serey from Cambodia, tomoi from Malaysia, lethwei from Myanmar and Muay Lao from Laos.

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  • How NOT to train Wing Chun

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    This video claims she “beats up” this guy using wing chun.   I logged into YouTube just to down-vote it.  I left a polite comment as well.

    Because of the claim, I really want a video of Dominic punching her in the face and then choking her out.

    Does that make me a bad person?  Letting Donna or Joanna do it would just be mean.

    A 90lb, 12-year old seems to be more in her league.  See?  I am a good guy!  SEN-SI-TIVE!

    Then again, SHE didn’t make the claim.  *sigh*

    https://youtu.be/SPWNYfhtndg


  • Haka as done by a New Zealand rugby team

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    Brother Steve Todd sent this in.

    We watched natives do this at the Polynesian Cultural Center in Hawaii.  Pretty cool.

    The Haka (plural is the same as singular: haka) is a traditional ancestral war cry, dance or challenge from the Māori people of New Zealand. It is a posture dance performed by a group, with vigorous movements and stamping of the feet with rhythmically shouted accompaniment.  The New Zealand rugby team‘s practice of performing a haka before their matches has made the dance more widely known around the world. — Wikipedia

    More here: http://en.wikipedia.org/wiki/Haka


  • The Science of the One-Inch Punch

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    { Brother Steve Todd sent this in.  Thanks Steve! }

    “The Science of the One-Inch Punch” – Popular Mechanics

    http://www.popularmechanics.com/science/health/nueroscience/the-science-of-bruce-lees-one-inch-punch-16814527

    The Science of the One-Inch Punch

    Physiology and neuroscience combine to explain Bruce Lee’s master move.

    By William Herkewitz

    Getty Images

    May 21, 2014 1:57 PM

    Forget all those broken boards and crumbled concrete slabs. No feat of martial arts is more impressive than Bruce Lee’s famous strike, the one-inch punch. From a single inch away, Lee was able to muster an explosive blow that could knock opponents clean off the ground. Lee mastered it, fans worldwide adored it, and Kill Bill “borrowed” it. But if you’re like us, you want to know how it works.

    While the biomechanics behind the powerful blow certainly aren’t trivial, the punch owes far more to brain structure than to raw strength.

    Biomechanical Breakdown

    To understand why the one-inch punch is more about mind than muscle, you first have to understand how Bruce Lee delivers the blow. Although Lee’s fist travels a tiny distance in mere milliseconds, the punch is an intricate full-body movement. According to Jessica Rose, a Stanford University biomechanical researcher, Lee’s lightning-quick jab actually starts with his legs.

    “When watching the one-inch punch, you can see that his leading and trailing legs straighten with a rapid, explosive knee extension,” Rose says. The sudden jerk of his legs increases the twisting speed of Lee’s hips—which, in turn, lurches the shoulder of his thrusting arm forward.

    As Lee’s shoulder bolts ahead, his arm gets to work. The swift and simultaneous extension of his elbow drives his fist forward. For a final flourish, Rose says, “flicking his wrist just prior to impact may further increase the fist velocity.” Once the punch lands on target, Lee pulls back almost immediately. Rose explains that this shortens the impact time of his blow, which compresses the force and makes it all the more powerful.

    By the time the one-inch punch has made contact with its target, Lee has combined the power of some of the biggest muscles in his body into a tiny area of force. But while the one-inch punch is built upon the explosive power of multiple muscles, Rose insists that Bruce Lee’s muscles are actually not the most important engine behind the blow.

    “Muscle fibers do not dictate coordination,” Rose says, “and coordination and timing are essential factors behind movements like this one-inch punch.”

    Because the punch happens over such a short amount of time, Lee has to synchronize each segment of the jab—his twisting hip, extending knees, and thrusting shoulder, elbow, and wrist—with incredible accuracy. Furthermore, each joint in Lee’s body has a single moment of peak acceleration, and to get maximum juice out of the move, Lee must layer his movements so that each period of peak acceleration follows the last one instantly.

    So coordination is key. And that’s where the neuroscience comes in.

    Martial Arts Neuroscience

    In a 2012 study, Ed Roberts, a neuroscientist at Imperial College London, compared the punching strength (at a range of slightly less than 2 inches) between practitioners of karate and physically fit people with similar amounts of muscle who do not practice martial arts.

    “The first thing we found was that karate experts can punch much harder than normal, untrained people. Which isn’t exactly what you’d call Nobel Prize–worthy work,” he says.

    But Roberts also discovered that for the karate practitioners, muscle alone didn’t dictate strong punches. Rather, when he used motion-tracking cameras to track the puncher’s joints, he found that strikes that synchronize the many peak accelerations in one complex move—like Bruce Lee’s—were also the most powerful.

    And when Roberts took brain scans of his study’s participants, he also found that the force and coordination of each participant’s two-inch punch was directly related to the microstructure of white matter—the substance that manages communication between brain cells—in a part of the brain called the supplementary motor cortex. This is important, because this brain region handles the coordination between the muscles of the limbs, which close-range punches rely on. The altered white matter allows for more abundant or complex cell connections in that brain region, Roberts says, which could increase the puncher’s ability to synchronize his or her movements.

    So Bruce Lee owes his master feat in part to a beefed-up glob of white matter. But that doesn’t diminish the grandeur of the one-inch punch one bit. Like his muscles, Lee earned his brainpower the hard way, with many years of practice. Roberts says the white matter changes in his study’s participants can be traced to the concept of neuroplasticity—the brain’s ability to fundamentally rewire itself to cope with new demands. The more karate experts practiced these coordinated moves, the more the white matter in their supplementary motor cortex adapts.

    Of course, neuroplasticity diminishes with age, so it’s better if they start young. In the words of an ancient Chinese proverb, “The best time to plant a tree was 20 years ago. The second-best time is now.”


  • The story told about Joe Emperado

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    “Only a few top martial artists including Walter Godin (also trained by Chow) were taught this new art form in the beginning. Then in 1950, Adriano Emperado and his younger brother Joe began teaching the new art in an open class in 1950 and called their school the Kajukenbo Self Defense Institute (KSDI). Godin said, “There are no words to describe the training sessions at Palama Settlement during the early days, unless you’ve experienced it, only then will you understand.” Joe Emperado and Godin became best friends. Joe would often take him to secluded parks and practice self-defense that nobody else saw. Then he would “tell me to remember the techniques.”

    Joe was responsible for most of the training in the KSDI school until the Memorial Day weekend of 1958. One night after class several Kajukenbo students were hanging out at the Pink Elephant, a bar where Joe worked part-time as a bouncer. Joe stayed late waiting for his girlfriend who was working there. When the rest of the Kajukenbo students left, Joe asked his favorite student Godin to stay. Joe must have sensed something was wrong because at closing time, three men who stayed behind wanted to start some trouble and started messing around with Godin. Godin suggested that they take it outside. Right before it started coming down to blows, Joe went outside and shoved Godin inside hoping to close the door on the three troublemakers.

    While Joe’s back was turned, George Shimabukuro stabbed him from behind. At that time, Joe did not even know he was stabbed and thought he was hit by a very hard punch. The next attack thrown was a strong hammerblow from Joe that knocked his attacker into parked cars. The fight continued with Joe Emperado squaring off with an armed George Shimabukuro while Godin took on the other two guys.

    Imagine as a martial artist what it would be like to be in a fight back-to-back with your instructor on your side. Unfortunately, Godin and Joe Emperado lost that fight. When the police came, everyone ran. Joe lost so much blood from multiple stab wounds that he died the next day. He was able to tell his brother Adriano what happened and from that day forward the tradition of escorts was in effect. It is a matter of looking out for one another. The escorts would accompany a higher rank whenever s/he went out in public. Their job was to go everywhere with the higher ranking, including the restroom, to take care of anything behind him because he can take care what is in front of him. This tradition is still practiced today. After all, Joe would not have died that weekend if he had more escorts.

    Unfortunately, Shimabukuro avoided jail time in Joe Emperado’s death. The claim of self-defense was allowed since Joe was well known as a dangerous martial artist (plus it was probably hard to determine from the multiple stab wounds examined during the autopsy when the first stab occurred). Some people even considered Godin to be a coward. Could this be true? Godin went on to become one of Kajukenbo’s top students and chief instructors. He was also Emperado’s bodyguard. If Emperado thought Godin was a coward, neither of these things would have happened!”

    Sigung Andrew Evans, reposting from “Fighting Arts Hawaii magazine” on the Kajukenbo Cafe


  • Some life lessons to consider

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    An old prospector shuffled into the town of El Indio , Texas , leading an old tired mule. The old man headed straight for the only saloon in town, to clear his parched throat. He walked up to the saloon and tied his old mule to the hitch rail.

    As he stood there, brushing some of the dust from his face and clothes, a young gunslinger stepped out of the saloon with a gun in one hand and a bottle of whiskey in the other.

    The young gunslinger looked at the old man and laughed, saying, “Hey old man, have you ever danced?”

    The old man looked up at the gunslinger and said, “No, I never did dance … Never really wanted to.”

    A crowd had gathered as the gunslinger grinned and said, “Well, you old fool, you’re gonna dance now,” and started shooting at the old man’s feet.

    The old prospector, not wanting to get a toe blown off, started hopping around like a flea on a hot skillet.

    Everybody was laughing, fit to be tied. When his last bullet had been fired, the young gunslinger, still laughing, holstered his gun and turned around to go back into the saloon.

    The old man turned to his pack mule, pulled out a double-barreled shotgun, and cocked both hammers. The loud clicks carried clearly through the desert air.

    The crowd stopped laughing immediately. The young gunslinger heard the sounds too, and he turned around very slowly.

    The silence was almost deafening.

    The crowd watched as the young gunman stared at the old timer and the large gaping holes of those twin 10 gauge barrels. The barrels of the shotgun never wavered in the old man’s hands, as he quietly said, “Son, have you ever kissed a mule’s Ass?”

    The gunslinger swallowed hard and said, “No sir … But… I’ve always wanted to.”

    What can we learn from this story?


  • Fight Quest : S1 E10 – USA (Kajukenbo)

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    Season 1 Episode 10
    Aired date: Feb 29, 2008
    Location: Bay Area, Calif.
    Masters: Charles Gaylord, Greg Harper
    Features: Hands, feet, throws

    Kajukenbo is a street-fighting martial art comprised of the most deadly moves from karate, kung fu, and other fighting styles. In this episode, Jimmy and Doug travel to the roughest edges of the S.F. Bay area to uncover why some Americans live to fight.

    https://