Thank you to the LVMPD for putting yourselves in harm’s way, while almost everyone else was merely running away.
Thank you to the Las Vegas Metropolitan Police Department
- Category Archives Pictures
-
-
Garage Training teaches you about using the environment as an impact weapon!
From Brother John Rentschler
-
Congratulations to Jon Todd and Matt Jacknewitz!
Congratulations to both warriors on their 2017 NAGA wins!
Matt Jacknewitz (left), 2nd place Super Heavyweight division (No Gi)
Jon Todd (right), 1st place Featherweight division (No Gi)
http://nagafighter.com/index.php?module=eventdetailpage/564#
-
Small Circle Jujitsu seminar Saturday May 13th 2017
The seminar is NOT at the listed school address.
It will be at the Best Western Hotel in Washington, MO
Best Western Plus Expo Center, Washington, MO
HOTEL Address: 2621 E Fifth St, Washington, MO 63090
HOTEL Phone: (636) 390-8877Make checks payable to
Center of Defensive Arts
416 East 5th Street
Washington, MO 63090Required participant waiver attached.
WAIVER AND RELEASE OF LIABILITY – 2017
-
This one is simple and to the point
“I should probably kick some ass today.”Always.
-
Henry Rollins on Strength
“Through the years I have combined meditation, action and the iron into a single strength. I believe that when the body is strong the mind thinks strong thoughts.” — Henry Rollins
-
Physically strong or mentally strong, just not weak
Brother Jon found this one from “Coach Rip”
“Strong people are harder to kill than weak people and more useful in general.” ― Mark Rippetoe
-
Falling Rocks! Get it?
Brother John Rentschler sent this one in:
-
Obsessed is a word the lazy use to describe the dedicated
“Obsessed is a word the lazy use to describe the dedicated.”
-
SKINNERS: Revolutionary Ultraportable Footwear
I’m not one to make money by putting ads on this site, so understand this is a “Public Service Announcement”.
SKINNERS: Revolutionary Ultraportable Footwear should be available to the public within the next few months.
These are shoes that fold, wash, carry and look like socks!
I got in early as a Kickstarter / Indiegogo backer, so mine may arrive around February 2017.
I expect these to be light-years ahead of training in wrestling shoes or Feiyues!
-
Call to boycott Planet Fitness
Most people are well aware of the need for proper diet and exercise for a good quality of life.
Recent events and follow-up research have made it clear that Planet Fitness is opposed to the idea of getting stronger and more physically fit.
No jumping rope, no deadlifts, no squat racks, no barbells, no dumbbells over 60 lbs…
Ask Brother Matt about it. In the meantime, here are some items which help clarify why I feel anyone serious about any physical endeavor should boycott “Planet Fitness”.
https://www.t-nation.com/
opinion/planet-fitness- nightmare http://www.huffingtonpost.com/
2014/12/29/planet-fitness-no- judgment_n_6391706.html http://www.slate.com/articles/
health_and_science/medical_ examiner/2011/05/gym_rat_ control.html http://www.today.com/health/biggest-loser-contestants-gain-again-why-weight-keeps-coming-back-t90261
http://www.menshealth.com/fitness/planet-fitness-is-not-a-gym?fullpage=true
http://www.clutchmagonline.com/2014/03/gym-asks-woman-cover-guests-found-toned-body-intimidating/
-
Congratulations to Jon Todd
Jon Todd put in the work and passed his green belt test last night, Thursday November 17th 2016
Congratulations Brother, well done.
New photo by Dave Jones / Google Photos
-
Suck it up, princess!
Sweat Dries,
Blood Clots,
Bones Heal
Suck it up, Princess!
